here again it comes..
back to fasting in M'sia after 2 yrs in Sydney..
no more eating at 5.30pm huh? :p
Sunday, July 31, 2011
Sunday, July 17, 2011
Wednesday, July 13, 2011
Let's Try
1 - Open Google Maps (get directions)
2 - Type China as your starting point
3 - Type Taiwan as your destination.
4 - Read step 48
5- Add Hiroshima as 3rd destination
6 - Read Step 128
7 - When you stop laughing, type this in your profile so others can laugh too...…
2 - Type China as your starting point
3 - Type Taiwan as your destination.
4 - Read step 48
5- Add Hiroshima as 3rd destination
6 - Read Step 128
7 - When you stop laughing, type this in your profile so others can laugh too...…
Sunday, July 10, 2011
Thursday, July 07, 2011
eqin ckp..
"kalo souvenir dr aunty liyana, mesti de kne ngene ngan koala ke.. kangaroo ke.. musykil aku, ko borong setong kapal ke bnde2 ni??"
hahahaha! klako jek :p
hahahaha! klako jek :p
Wednesday, July 06, 2011
i have 7!~
According to Diagnostic and Statistical Manual of Mental Disorders, Fourth Edition (DSM-IV) of the following symptoms have been present during the same 2-week period and represent a change from previous functioning;indicating that you have Major Depressive Episode
(1) depressed mood most of the day, nearly every day, as indicated by either subjective report (e.g., feels sad or empty) or observation made by others (e.g., appears tearful).
(2) markedly diminished interest or pleasure in all, or almost all, activities most of the day, nearly every day (as indicated by either subjective account or observation made by others)
(3) significant weight loss when not dieting or weight gain (e.g., a change of more than 5% of body weight in a month), or decrease or increase in appetite nearly every day.
(4) insomnia or hypersomnia nearly every day
(5) psychomotor agitation or retardation nearly every day (observable by others, not merely subjective feelings of restlessness or being slowed down)
(6) fatigue or loss of energy nearly every day
(7) feelings of worthlessness or excessive or inappropriate guilt (which may be delusional) nearly every day (not merely self-reproach or guilt about being sick)
(8) diminished ability to think or concentrate, or indecisiveness, nearly every day (either by subjective account or as observed by others)
(9) recurrent thoughts of death (not just fear of dying), recurrent suicidal ideation without a specific plan, or a suicide attempt or a specific plan for committing suicide
(1) depressed mood most of the day, nearly every day, as indicated by either subjective report (e.g., feels sad or empty) or observation made by others (e.g., appears tearful).
(2) markedly diminished interest or pleasure in all, or almost all, activities most of the day, nearly every day (as indicated by either subjective account or observation made by others)
(3) significant weight loss when not dieting or weight gain (e.g., a change of more than 5% of body weight in a month), or decrease or increase in appetite nearly every day.
(4) insomnia or hypersomnia nearly every day
(5) psychomotor agitation or retardation nearly every day (observable by others, not merely subjective feelings of restlessness or being slowed down)
(6) fatigue or loss of energy nearly every day
(7) feelings of worthlessness or excessive or inappropriate guilt (which may be delusional) nearly every day (not merely self-reproach or guilt about being sick)
(8) diminished ability to think or concentrate, or indecisiveness, nearly every day (either by subjective account or as observed by others)
(9) recurrent thoughts of death (not just fear of dying), recurrent suicidal ideation without a specific plan, or a suicide attempt or a specific plan for committing suicide
Tuesday, July 05, 2011
Monday, July 04, 2011
what i got myself @ MIDE..
so what i bought in the w'ends...
item 1: Frog Dive Gear Mesh Bag @ MIDE
Item 2: Aqualung Bali Wetsuit @ MIDE
(ya, ya.. pink.. what can i do coz my fins and snorkel are pink)
Item 3: Mares Trilastic 3/2mm Glove @ MIDE
Item 4: Advance Open Water Course in Tioman in Oct '11 @ MIDE
Item 5: Fippers Slim @ Sg. Wei
Item 5: Fippers Slim @ Sg. Wei
Item 6: Fipper Chic @ Sg. Wei
puas ati!~
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